Sauna Showers FAQ

A sauna shower is a shower designed to be used in conjunction with a sauna. It typically features a bench or seating area where the user can sit and relax while they enjoy the heat and steam.


Yes, you can install a sauna shower in your home. There are many different types of sauna showers available, ranging from simple, portable units to elaborate custom-built installations.

The frequency of cold showers can vary depending on your personal preferences and goals. Some people take cold showers every day, while others take them a few times a week. It's important to listen to your body and not push yourself too hard.

We think that our range of showers pair well with indoor or outdoor saunas. Our showers are highly customisable, come in a range of different finishes and the natural copper or brass finish is naturally anti-microbial and rust-resistant. These qualities are perfect for a shower that may be placed outdoors, be exposed to plenty of water and steam, or be used by lots of different people. 

The benefits of using a sauna and cold showering include improved circulation, reduced stress and anxiety, improved skin health, and increased relaxation.

The amount of time you spend in a sauna shower will depend on your personal preferences and tolerance for heat. It is generally recommended that you start with shorter sessions of 10-15 minutes and gradually work your way up to longer sessions of 20-30 minutes.

It is generally safe to use a sauna shower up to 2-3 times per week, but it is important to listen to your body and avoid overdoing it. If you experience any discomfort or dizziness, it's important to exit the sauna shower immediately.

Yes, it is possible to install a sauna shower outdoors. We believe that our copper and brass showers are perfect for their outdoor use, due to their naturally anti-corrosive, rust-resistant qualities. 

Yes, many sauna shower manufacturers offer customizable options to fit your specific needs and preferences. We offer a range of customisation options on our range of showers, such as custom sizes, finishes and unique custom-cast parts. If you have any custom requests, please get in touch and we'll be happy to help.

Cold showers can be beneficial for the respiratory system by clearing mucus and reducing congestion. Cold water exposure can also help to stimulate the immune system and reduce inflammation, which can promote overall respiratory health. Additionally, cold showers can also help to improve circulation and boost the immune system, which can promote overall health and wellness.