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Brighton is best known for its vibrant seaside spirit, eclectic culture and laid-back atmosphere — but it’s also becoming a hub for wellness seekers. From cold-water swimming to community yoga, the city embraces rituals that celebrate both health and connection to nature. And at the heart of this movement? The sauna.
Saunas are no longer just an indulgence reserved for spa holidays — they are an integral part of a balanced lifestyle, helping to boost circulation, reduce stress and encourage mindfulness. Here are five of the most inspiring sauna experiences in Brighton to explore:
Perhaps Brighton’s most iconic sauna experience, Beach Box brings the tradition to the shoreline. Set in converted horse trailers right on the beach, the cedarwood saunas pair perfectly with a dip in the sea or an invigorating cold plunge. Expect a rustic, elemental experience with sweeping views of the coastline.
Tucked away in the heart of Brighton’s historic Lanes, this intimate Nordic-style sauna offers a moment of calm amidst the bustle of the city. With cold plunge options and outdoor showers, it’s designed for those who seek a pure, restorative ritual in stylish surroundings.
Brighton’s newest hidden gem, Luna Hut combines wellness with community. Located under the Viaduct, it offers a beautiful sauna experience alongside a cosy café space. It’s an urban sanctuary — perfect for those who want to follow their heat therapy with a coffee and a slow afternoon.
Sauna meets movement. This innovative Brighton concept combines the heat of a traditional sauna with guided stretch sessions, creating a flow that restores both body and mind. It’s a unique way to amplify the benefits of heat therapy, leaving you energised, limber and deeply relaxed.
For those who love adventure, The Nomadic Sauna brings the heat to unexpected places. This roaming wood-fired sauna pops up in scenic spots around Sussex, offering immersive sessions surrounded by nature. Think crackling fire, sweeping views and the freedom to sauna wherever the landscape calls.
Whether you’re plunging into the Channel after a hot steam, or unwinding in a cedar cabin with friends, sauna culture in Brighton reflects the city’s connection to the elements. It’s about balance: heat and cold, energy and calm, community and solitude.
Just as with our handcrafted copper and brass outdoor showers, these experiences celebrate materials, rituals and spaces that connect us more deeply with nature — and with ourselves.
Have you tried sauna culture in Brighton yet? Which one of these spots would you love to visit first?
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